What Is Powerlifting? Powerlifting has been dubbed the “strongest sport in the world.” So what is powerlifting? Powerlifters compete in squats, bench presses, and deadlifts to see who can lift the heaviest weight possible in a single session. Powerlifters have three attempts to reach the...
How to do barbell rows 1) Preparation Let’s first start with how to best set up for a barbell row. You’ll quickly find that this step will vary depending on your height and goals. Foot Position First, adjust your foot position to be slightly wider than your hips. Generally, your feet sho...
How Much do the Different Barbell Bars Weigh? You may already realise there’s many different barbells in the market. But have you ever think out how much does the bar weigh? Are you wondering how much does a barbell weigh? What’s different gym barbell weight? Here we’ll make it cle...
Click to open PDF file for IFBB RULES FOR BODYBUILDING AND FITNESS
How can I buy weightlifting / powerlifting / crossfit bar from China Manta Fitness? You may not be able to find the Olympic barbell titled as “weightlifting bar” or “powerlifting bar” or “crossfit bar” from our website, actually each one could be changed to one another by modifying the configuration...
I have no experience in importation, can I source from you directly? Yes, but you should specially identify your import rights, calculate the landed cost, etc. And we strongly suggest you find a freight forwarder to handle import issues for you. read this article carefully before placing order: http...
We could see black barbells everywhere, but do you know how many different of black barbells you could find? Black phosphate ; Black oxide ; Black zinc; Black chrome;
The comparison is based on the coating of barbells: The black oxidation is also called as bluening, which is a passivation reaction. A dense oxide film on the surface of iron, which is isolated from iron and acts as a rust preventive. Black zinc is a method of electroplating on the surface of barbel...
The frequency depends on humidity, climate, etc. Process as below: Remove the chalk in the gap of knurl by steel brush; Paint with a light layer of oil; Brush again to remove the oxide layer; Dry and clean with microfiber cloth;
The weight of a hard chrome barbell depends on the material, length, dia, etc Basically from 7-24kg, please consult from us before placing order. Related Products: 1) Hard Chrome Barbell 2) 7′ Black Chrome Olympic Bar 3) EZ Curl Bar
