Can You Deadlift Without Bumper Plates?

When it comes to any type of performance, you don’t always need the best equipment. For example, a car doesn’t need premium tires or gas to run; a marathon runner can complete a race without high-performance running shoes, and so on. Likewise, a weightlifter can deadlift with proper form without bumper plates. However, even if you can do all of these things without the best equipment, it doesn’t mean it’s optimal. For the deadlift specifically, there are too many benefits that come with bumper plates to ignore if you have the income available. Additionally, there are too many disadvantages to not having bumper plates that will hinder your progress in weightlifting.

Why Are Bumper Plates Better for Deadlifts?

As you work to try and perfect your form, lighter traditional plates can cause you to squat too low to reach the starting position, and you could end up hurting yourself. However, bumper plates are the same size whether they are 5, 10, 25, 35, or 45 pounds. With these plates, your starting position will always be 18 inches, helping to ensure safety and proper form.

Plus, bumper plates don’t make a loud noise when you lower them. So you can focus entirely on completing your lift instead of carefully lowering the bar back to the ground.

Are you looking for durable, affordable, and high-quality bumper plates? Then look no further and keep reading to learn what to look for in bumper plates.